SO the time has finally come to get my class observed so I can officially be certified in Older Adult Fitness. Today is the day, and I'm going to try to keep it simple and have fun. Here is another Motown soundtrack to light up your Tuesday funk:
Michael Jackson & the Jackson Five - A B C
Pharrell Williams - Happy
Diana Ross - Upside Down
Kool & The Gang - Celebration
Bee Gees - Stayin' Alive
Candi Staton - Young Hearts Run Free
Gloria Gaynor - I will survive
Marvin Gaye - Got To Give It Up, Part 1
Diana Ross - I'm Comin Out
Aretha Franklin - Respect
Rose Royce - Car Wash
The Commodores - Brick House
Jean Knight - Mr Big Stuff
Marvin Gaye - I Heard It Through The Grapevine
Marvin Gaye - Mercy, Mercy Me
Blank and Jones - Luftschloss
UPDATE: I totally passed - even though I didn't feel like I taught "the perfect class", my trainer really liked all of the components and "gave the highest marks I've ever given in a first time practical assessment" and anything she remarked on was just so she could give me stuff to work on going forward. She even said that if someone was looking for a mentor, I could easily show them my incredibly balanced and fun class. Yay!!
No comments:
Post a Comment